Which mental technique is advised before singing?

Thinking of the note in your head is an effective mental technique before singing as it helps establish a strong internal pitch reference. This mental preparation allows singers to accurately anticipate and produce the correct pitches, facilitating better intonation and confidence during performance. It can also help reduce performance anxiety by ensuring that the singer feels prepared and focused on the musical elements rather than being overwhelmed by the act of singing itself.

Other techniques mentioned, while valuable, serve different purposes. For instance, visualizing the score can aid in understanding the musical structure and notes, but it may not directly influence the immediate mental state regarding pitch production. Listening to a recording beforehand can provide useful context and inspire interpretation, but it doesn't necessarily assist in connecting the singer's own voice to the notes they need to perform. Practicing breath control is crucial for vocal technique but is more about physical readiness than mental preparation. Each of these methods has its role, but envisioning the note serves a specific purpose in setting the singer's mindset for accurate vocal performance.